Sharing ways to make good days happen


Sonja Silva Reveals Nutrition Tips For Weight Loss Success! sticky icon

Fort Collins Nutritionist Shares Her Wisdom!

by Sonja Silva


Food is complicated.  Just look up "Nutrition" in Wikipedia and you will see what I mean!  Here are some common questions patients of mine have had while I have guided them to successfully losing weight and keeping it off.


Isn't it simple to find the right diet for you?

Nutritionist In Fort Collins Reveals Her Secrets! sticky icon

The Key To Successful Weight Loss

May Be Consulting An Expert...

by Sonja Silva


Here are some common questions people have about they try to solve nutrition problems on their own and keep running into road blocks.  The answer may help you see if a nutrition consult would help you succeed at weight loss or other concerns involving nutrition.

Positive Thinking Library Is Launched! sticky icon

Optimism's Power Is Demonstrated

In Almost 1,000 Chapters On Many Topics!

by Harris Jensen , MD

Editor, Good Day Journal

For more than 20 years I've studied the power of positive thinking and kept track of it's success stories.  People can overcome so many adversities in their life...the secret is knowing what to do and having the right attitude.

An optimistic attitude.

Live The Good Life And Live Longer And Happier! sticky icon

Dr. Harris Jensen Practices Holistic Medicine

Giving Away 300 lbs Of Organic, Heirloom Squash,

Teaching Benefits Of Meditteranean Diet For Mood And Health!

by Harris Jensen, MD

Editor, Good Day Journal

Doctor Rating Websites: How Should Consumers Rate Them? sticky icon

What Doctor Rating Websites Don't Say Might Interest You!

Secrets Make These Sites Unfair, Unbalanced...

Misunderstandings Abound Where Consumers Get Just One Side Of The Story...

Google Reviews, Healthgrades, Ucomparehealthcare, Ratemds Don't Tell The Whole Story!

by Harris Jensen, MD

Editor, Good Day Journal

Most consumers now days check out review websites for everything from buying music to picking a doctor.  Few take what they read at face value.

And there is good reason.

Masonic Secrets Revealed! sticky icon

Masonic Temple In Fort Collins Has...

Secrets! Ghosts! Windows To Look Into The Past!

Meg Dunn Of The Fort Collins Historical Society Writes A Great Article!

by Harris Jensen, MD

Editor, Good Day Journal

They say Masons are not a secret society, but a society with secrets.  Well these secrets are revealed in this amazing article by the Fort Collins Historical Society and their ace writer Meg Dunn:

Is Depression Caused Just By Being Lazy? Is It Biological? sticky icon

Depression Is As Biological As Diabetes, Say Medical Experts

Biological Problems Need Biological Answers

To Treat Depression Without Medication Is Like Refusing Medication To A Diabetic

That Invites Disaster

by Harris Jensen, MD

Editor, Good Day Journal

Depression is as biological as asthma, diabetes, migraine headaches or a heart attack.  All can over time lead to brain damage.

Permanent brain damage.

People who say depression is just from being lazy, bad character, or crazy thinking are ignorant of the facts.

Scams Are Everywhere On The Internet! Get Smart! sticky icon

Cyber Security Tips Offered On Governement Web Site

by Harris Jensen, MD

Editor, Good Day Journal

The internet is full of scams.  Don't be a victim!

Got To this web site and wise up:


Flash Mob Takes Over Fort Collins! sticky icon

International West Coast Swing Flash Mob

Blasts Into Tour De Fat...A Success!

by Harris Jensen, MD

Editor, Good Day Journal

Humor is good medicine, as the saying goes, and when dancing is fun, it's good medicine too!

World's Healthiest Foods Is A Great Book! sticky icon

George Mateljan Also Wrote A Great Website!

20 Million Visitors Make It The Best In The World!

by Harris Jensen, MD

Editor, Good Day Journal

I was looking for melatonin and my son's pediatrician sent me to Natural Grocers.

Melatonin is a hormone, so I went to the hormone aisle in the store.

I found the melatonin and struck up a conversation with two customers and a store clerk.  They were so friendly!  They talked about their great experience cooking natural foods to keep the most nutritional content.